Wildlight Wellness Classes
Free Flow Vinyasa Yoga with Katya Seymore at 9am Chair Yoga with Brittany Wilkewitz at 2:30pm Gentle Flow Yoga with Shannon Dusseau at 4pm Wild Woman Gathering with Shannon Dusseau at 6:15pm
Free Flow Vinyasa Yoga with Katya Seymore at 9am Chair Yoga with Brittany Wilkewitz at 2:30pm Gentle Flow Yoga with Shannon Dusseau at 4pm Wild Woman Gathering with Shannon Dusseau at 6:15pm
Yoga & Qigong with Angie Corogin at 9am Breathe & Flow with Shannon Dusseau at 6pm
The last Thursday each month. We love books. We love community. We love talking about the books we are reading. Our WL Book Club mission is to inspire meaningful connections + conversation through reading. We believe in the power of book club to enhance the reading experience, support lifelong learning, and to build a heartfelt,...
What if understanding how your spine moves could change how your entire practice feels? Your spine is more than something to stabilize — it sits at the center of how you balance, breathe, and move with ease. When we better understand the natural patterns and possibilities within our spine, Pilates becomes more connected, more efficient,...
Join us for an unforgettable evening of restorative yoga and soothing, heartfelt cello music. During the yoga practice, Angie will guide us as we will stay close to the floor and use many props to support ease, and relaxation. Hayley will play live, beautiful and rich cello music that will enrich our experience as we...
The last Thursday each month. We love books. We love community. We love talking about the books we are reading. Our WL Book Club mission is to inspire meaningful connections + conversation through reading. We believe in the power of book club to enhance the reading experience, support lifelong learning, and to build a heartfelt,...
During this class, we will open with a few minutes of guided movement. During the breath + sound practice we will invite you to recline using props and finding a comfortable posture. As Angie guides the transformational breath practice - which is an activating rhythmic breath that is helpful to move energy, Katya will intuitively...
The last Thursday each month. We love books. We love community. We love talking about the books we are reading. Our WL Book Club mission is to inspire meaningful connections + conversation through reading. We believe in the power of book club to enhance the reading experience, support lifelong learning, and to build a heartfelt,...